A couple of years ago, i had a series of blogs dedicated to the season of giving. It was such a rewarding experience for me to commit to writing and sharing for 12 days, i want to do it again. So here we go, sharing in the balance of giving and receiving from the heart … Continue reading
Filed under Yoga Therapy …
The Doctrine Of Signatures
I am always in awe and humbled how the Universe provides nuggets of wisdom and teachings when we least expect them or rather when we are ready to Listen. I had the honor of participating in Oley Smith’s QiGong class at Inhabit’s Grand Opening celebration a few weeks back. Mr. Smith referred to our Pelvic region … Continue reading
Make A Wish
A homage to the dandelion… i never knew what a dandelion was until i became a Mother and moved to Colorado. I recall as a child blowing on these pillowy ‘things’ and making a wish. That was fun. The more i could find to blow, the more wishes i could make. If i made enough … Continue reading
BreathWorks With Joy 