Discover Balance Through Yoga and Wholistic Coaching
“Awake, my dear. Be kind to your sleeping heart. Take it out into thevast fields of Light, And let it breathe.” ~ Hafiz
Welcome to Breathworks With Joy~
An empowering, wholistic invitation to live life at its fullest, most inspired potential.
Through an integrative approach that weaves together Yoga Therapy, Thai Yoga Bodywork, Reiki, Wholistic Fitness™ Training, Lifestyle Coaching, Drama & Improv Games, Rasaboxes- embodied psychophysical exercises, Nonviolent Communication (NVC) practices, and Nutritional Guidance, BreathWorks With Joy is devoted to supporting your highest needs. Our work is designed to help you reconnect with your body and remember the wisdom within; shaping a life that feels true, balanced, and joyful
As a gift, please enjoy these complimentary breathing and yoga practices – created to gently relax your nervous system, nourish your whole being, and invite you home to yourself.