Please bring water and your own yoga mat, along with any props you enjoy using. I look forward to practicing with you. Send me an email should you have any questions. Class cancelled if raining.

*Note: We will be in the back section of Folsom Park beyond the baseball field.

June 11th Class has been cancelled due to unforeseen circumstances. I look forward to practicing with you upon my return in July!

click link to see pictures from our most recent workshop

 

FREE Gentle Hatha Yoga

July – August 2016

OUTSIDE at the Park on the corner of E 30th St and 3rd Ave
by the Ohana Kuleana Community Garden

Sunday, August 7th & 14th 9 -10 am

A Woman’s Yoga & Health Series

April 2016

For clarification, the first topic The Time of Awakening will offer practical health information for women of all ages. Honoring the feminine covers women’s reproductive health, including menstruation, menopause, and fertility.