Filed under Theatre …

Five Enlivening Brain Exercises

Home-schooling and/or Remote Online Schooling can be demanding on both students and parents. Below is a short video demonstrating five movements to help with brain functions, behavioral regulation, and interpersonal relationships. And don’t forget to hydrate! 😉 Video: 5 – Enlivening Brain Exercises with Joy & Dewa To learn more about Brain GymÂŽ exercises and … Continue reading →

Acting Gallery

DurangaTones – Take Me Home (Pentatonix) Music Video The DurangaTones, Stillwater Music’s adult a cappella vocal ensemble class, made this music video in May 2020 because they couldn’t perform in public due to the COVID lockdown.   The Wife of Zaccheaus        (monologue at 27:30 seconds into sermon)           … Continue reading →

Mamma Mia!

I am super duper excited to be playing the role of Donna in the upcoming production of Mamma Mia! at the Durango Arts Center in May! How wonderful it would be if you could all come and enjoy the show. Just bring your dancing shoes and get ready to sing along! 🙂 Mamma Mia by Abba … Continue reading →

Summer Offerings for Kids & Adults

 Summer 2018 : Kid’s Camps & Adult Workshops/ Retreat If you have questions about how to register for any of the below offerings, let me know. Scholarships are available for both the Wholistic Fitness™ Kids Camp and the Youth Theatre Camp. If you are a La Plata City employee you can use your Wellness Bonus … Continue reading →

Three Part Breath

 “What can we do but keep on breathing in and out, modest and willing, and in our places? ”                    ~ Mary Oliver   Three Part Breathing Practice: Even though the gift of breathing is an involuntary act, we can focus the way that we breathe. When we … Continue reading →

YES!

In my youth theatre classes we play a game called “Yes, Lets!” It’s a wonderful exercise in acceptance. The intent of the game is for the players to agree  with whatever the other player offers to the scene and move on from there in acceptance. As both a participant and an observer of this game, I witness the … Continue reading →