During this time when our children may be staying home from school and you, as a parent or caregiver, are looking for some playful ways to connect… below is a fun FamilyTime Yoga practice that helps foster connection and communication between loved ones.
We hope you enjoy it! If so, let us know in the comments below which pose you had the most fun with.
Video: 5 Playful Poses
For additional resources, check out our FamilyTime Yoga Facebook page
BreathWorks With Joy 