Father Sky has been blessing us all day with the pitter-patter of rain. What better time than now to bake Zucchini Carrot Muffins with my daughter, Dewa. Yesterday, we rode our new parent/child tandem bicycle down to the Durango’s Farmer’s Market. It is a wonderful exercise in team work as we pedaled together, cuing each … Continue reading
Posted in July 2013 …
Take 5: A Simple Breathing Exercise
I wrote the below article for Erinn Morgan’s Womensmovement.com. May it continue to remind us the importance of taking 5! Take 5: A Simple Breathing Exercise
Tennis Camp
Today was Dewa’s first day of Tennis Camp. On our way to the tennis courts, she shared with me that she was nervous. She was concerned that she was not going to be “good” at tennis. My heart always seems to skip a beat in these moments because i’m personally working on just allowing Dewa … Continue reading
BreathWorks With Joy 