Media

Videos:

YouTube Channel: BreathworksWithJoy

 

Quick Fix- Power Yoga Workout: Three 10 minute practices

 

Articles by Joy:

 E.P.I.C. Magazine; January 2014

Breath For Life (page 9)

 

 WomensMovement.com; July 2013

Take 5: A Simple Yoga Breathing Exercise

 

 E.P.I.C. Magazine; January/February 2013

Our Most Intimate Companion (page 18)

 

 Women’s Adventure Magazine; Fall 2012

Yoga For Fall

 

 InStyle Magazine; May 2001

Star Mom’s and Their Kids
 

Audio Recordings by Joy:

Kid’s Yoga Breathing Practice with four different breathing exercises (7 Mins.)

3-Part Breath Guided Meditation for calming the Nervous System (9 mins.)

Guided Yoga Nidra Meditation for deep relaxation (10 mins.)