Videos:
YouTube Channel: BreathworksWithJoy
Quick Fix- Power Yoga Workout: Three 10 minute practices
Articles by Joy:
E.P.I.C. Magazine; January 2014
Breath For Life (page 9)
WomensMovement.com; July 2013
Take 5: A Simple Yoga Breathing Exercise
E.P.I.C. Magazine; January/February 2013
Our Most Intimate Companion (page 18)
Women’s Adventure Magazine; Fall 2012
Yoga For Fall
InStyle Magazine; May 2001
Star Mom’s and Their Kids
Joy’s Acting Snippets
SafeHouse with Patrick Stewart
https://www.youtube.com/watch?v=8-oLDP23FPc&list=PPSV
Audio Recordings by Joy:
Kid’s Yoga Breathing Practice with four different breathing exercises (7 Mins.)
3-Part Breath Guided Meditation for calming the Nervous System (9 mins.)
Guided Yoga Nidra Meditation for deep relaxation (10 mins.)
