Media

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Videos:

YouTube Channel: BreathworksWithJoy

Quick Fix- Power Yoga Workout: Three 10 minute practices

Articles by Joy:

 E.P.I.C. Magazine; January 2014

Breath For Life (page 9)

 WomensMovement.com; July 2013

Take 5: A Simple Yoga Breathing Exercise

 E.P.I.C. Magazine; January/February 2013

Our Most Intimate Companion (page 18)

 Women’s Adventure Magazine; Fall 2012

Yoga For Fall

 InStyle Magazine; May 2001

Star Mom’s and Their Kids

Joy’s Acting Snippets

SafeHouse with Patrick Stewart

https://www.youtube.com/watch?v=8-oLDP23FPc&list=PPSV

Audio Recordings by Joy:

Kid’s Yoga Breathing Practice with four different breathing exercises (7 Mins.)

3-Part Breath Guided Meditation for calming the Nervous System (9 mins.)

Guided Yoga Nidra Meditation for deep relaxation (10 mins.)